Small group training at Challenge Life is designed to provide you with all the benefits of personal training but in a more social and supportive environment. Our experienced and highly motivated trainers will guide you through every step of your fitness journey, ensuring that you receive the highest level of care and attention at all times.

By working out in a group setting, you'll have the added benefit of support and motivation from your fellow members. There's nothing quite like the energy and camaraderie of working towards your fitness goals with like-minded individuals who share your passion for health and wellness.

With our small group training sessions, you'll also enjoy the added benefit of a structured workout program tailored to your individual needs and goals. Whether you're looking to build muscle, burn fat, or simply improve your overall fitness and well-being, our trainers will work with you to create a personalised plan that will help you achieve your desired results.

In addition to your workout program, you'll also receive expert nutrition advice to help you fuel your body for optimal performance and recovery. At Challenge Life, we believe that proper nutrition is essential to achieving your fitness goals and our trainers will provide you with all the guidance and support you need to make the right dietary choices.

So if you're looking for a more affordable alternative to personal training that still delivers the results you want, our small group training sessions are the perfect solution. Join us today and start your journey towards a fitter, healthier and happier you!